October 24, 2021
What To Do After Experiencing a Concussion
Concussions
In the United States, there are upward of 3 million concussions every year. While concussions can result in serious consequences, they are common enough that most doctors understand the appropriate treatment to deliver to patients with a concussion. If you were injured because of someone’s negligence, then your treatment options may be worth an award.
When it comes to recent concussions, here is what you need to do to avoid complications and to heal as quickly as possible.
Avoid All Triggers
There will be some triggers that can increase the symptoms of your concussion. Once you figure out what aggravates your symptoms, you need to avoid that activity. You must take care of yourself throughout the concussion. For example, if bright lights give you a headache, then you should try to keep the lights dim at all times. You may also want to wear sunglasses or have a brimmed hat.
Rest Your Body and Mind
Never overstimulate your brain when you have a concussion. You have to allow your brain to rest. You may want to avoid reading, studying or learning new material. After a concussion, it may be difficult to process new information. Do not push yourself to finish anything that requires a lot of processing or cognition.
In addition to your mind, you need to rest. Make sure that you do not increase your heart rate unless a doctor has cleared you. You may be able to walk slowly or take part in light exercise. Make sure that it does not make your symptoms worse. Try to get as much sleep as possible. Take naps when you are tired and do not distract yourself when it’s time to sleep.
Be Careful With Pain Relievers
You need to use caution with pain relief following an accident. If you have a concussion, then you should not use anti-inflammatory medication. The problem with these medications is that they could increase your risk of bleeding. However, another important thing to keep note of is that pain relievers can mask your symptoms. For example, if your headache grows or you miss out on the concussion symptoms, it could worsen without treatment.
After you suffer a concussion, it is important that you take care of yourself as much as possible. Try to get as much rest as possible and not try to take part in any strenuous activity. If someone else’s negligence caused your brain injury, consult with a brain injury lawyer or even a brain bleed lawyer, like the lawyers at Davis & Brusca, LLC, for help with your case.